By MailOnline Reporter. He caused a fan frenzy when he detailed his very intense daily schedule, featuring two work-outs and a cryo chamber session, and starting at 2. And Mark Wahlberg showed off the fruits of his exercise labour as he enjoyed a sunny stroll on the beach in Barbados on Wednesday. The Departed star, 47, looked incredible as he stripped down to a pair of powder blue swimming trunks to partake in a stroll on the beach and a refreshing dip. The hunk revealed his defined pecs and rippling stomach muscles as he paraded on the beach, also displaying a light golden tan. Courtesy of many weight sessions, the Mile 22 star also revealed his defined arm muscles as he enjoyed a quick swim. His chestnut locks were lightly tousled and he sported a handsome smattering of stubble. The star is currently in the Caribbean with his wife Rhea Durham and four children. Breathtaking: The star was a sight for sore eyes as he strolled on the golden sands. The star baffled fans when he revealed his incredible daily schedule back in September.
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By Emily Sheridan. Twenty one years after winning over fans in the Calvin Klein advertisements, Mark Wahlberg is back in his pants. Despite being a married father-of-four in his Forties, the actor is looking just as good in his underwear. The Departed star, 40, showed off his impressive ripped physique - and his famous lunchbox - as he filmed scenes in just his underwear for his latest movie. The actor is currently filming black comedy Pain And Gain in Miami, Florida, which isn't due for release until next year. The film stars Wahlberg and Dwayne 'The Rock' Johnson as 'a couple of Florida steroid-abusing knucklehead bodybuilders who become criminals involved in an extortion ring and a kidnapping plot that goes horribly awry'. Buns of steel: No doubt the actor's female fans will be looking forward to seeing these sexy scenes.
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